Cinderella Solution

When you're sitting down, whether it's at your office or just at home, get into the habit of periodically tilting your head up towards the ceiling. Doing this alone you should start to feel the pull on your chin and neck. To make this even more effective though, and if you can do it without everyone in your office thinking you're a bit strange, carefully pronounce each of the vowel sounds. As you run through A E I O U, you should feel the muscles in your jaw area and neck really tightening and working hard. If you can do this several times over the course of your day then you should soon start to see that your jaw muscles become tighter and more toned.

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